After my workout, I took my dog out to for a run around the block thinking "He's a quadruped, dogs aren't supposed to be walked, they're supposed to be run." And man do I wish we could quad-pedal the bejeezus out of the world because it looks like they have so much fun. Though Colby is poster-child for any type of distraction engulfing his full processes.
Notes of a Wanderer
A simple human of the world. Experiencing culture, food, music, bicycles, and the meaning of life.
Wednesday, May 01, 2013
Episode 24: Anger
I have made a tremendous discovery, and that is Strava. It allows one to track, via GPS (Garmin, smartphone and the like) on rides and runs. Then one can share their workouts and how fast they go on a social network and have bragging rights to the favorite hill I climbed as a teenager.
Monday, April 01, 2013
Episode 24: Food, Sex & Things
During my tour, I ate anything. Absolutely anything and everything. Breakfast slowly degraded to oatmeal so I could get on the road quicker. Oatmeal will never have the same taste again; there's only so many variants of brown sugar, raisins, bananas, etc. before it becomes a drudgingly slow process of "chew and swallow." My go-to for lunch were bars because they were cheap and fast and the midday bar dwellers were a nice crowd to get to know.
During the liturgical season of Lent, a follower of Christian thought goes through a purging of fasting, alms-giving, self-denial, and reconciliation. Three things come to mind that come to the foreground when a period of self-growth is initiated: what I eat, what I am attracted to, and what I want. This year, I gave up meat (besides fish) and alcohol.
We are what we eat. When I was little, the communal dining table was the center of family life- we talked about life, about school and friends, about plans for outings and plans for parties. Then in college I convinced myself to eat two big meals a day. Later I realized that didn't work out well; I'd run myself to empty burning the candle at both ends. I am reminded whenever I stuffed myself full of food or eat my fill then realize dessert is still waiting; not necessarily the guilt I feel of eating more that needed but the feeling of eating more that needed. In Macau, there were numerous times where I ate and drank with friends and afterwards I would experience a deep sense of fulfillment being at table with those I care about surrounded by food that gives us sustenance.
Today, after 40 days of Lent leading up to Easter, I gave up meat and alcohol. And boy did I enjoy a pepperoni pizza and beer afterwards! Though I did learn what it was to eat enough and healthy for me. Which is different for everyone. I found out I may be acutely allergic to gluten, which is unfortunate. No cinnamon rolls, white chocolate chip macadamia nut cookes, or beer.
During the liturgical season of Lent, a follower of Christian thought goes through a purging of fasting, alms-giving, self-denial, and reconciliation. Three things come to mind that come to the foreground when a period of self-growth is initiated: what I eat, what I am attracted to, and what I want. This year, I gave up meat (besides fish) and alcohol.
We are what we eat. When I was little, the communal dining table was the center of family life- we talked about life, about school and friends, about plans for outings and plans for parties. Then in college I convinced myself to eat two big meals a day. Later I realized that didn't work out well; I'd run myself to empty burning the candle at both ends. I am reminded whenever I stuffed myself full of food or eat my fill then realize dessert is still waiting; not necessarily the guilt I feel of eating more that needed but the feeling of eating more that needed. In Macau, there were numerous times where I ate and drank with friends and afterwards I would experience a deep sense of fulfillment being at table with those I care about surrounded by food that gives us sustenance.
Today, after 40 days of Lent leading up to Easter, I gave up meat and alcohol. And boy did I enjoy a pepperoni pizza and beer afterwards! Though I did learn what it was to eat enough and healthy for me. Which is different for everyone. I found out I may be acutely allergic to gluten, which is unfortunate. No cinnamon rolls, white chocolate chip macadamia nut cookes, or beer.
Tuesday, March 12, 2013
Bicycle Banter: Sede vacante
Opening my eyes to the black Pixar light, permenantly looking down on the books of Hermits and Hemingway, I remember: reading into the night on Buddhist & Christian monastics, Lectio Divina and Nirvana. The Gethsemani Encounter it was called. My low battery on my phone- checking Twitter for conclave and Paris-Nice updates. The Patrine throne has been empty for 13 days. Conclave is to be set by seven Vatican time. Team Sky and Garmin-Sharp looking nice. Milan-San Remo this weekend. Waking up before the sun has its perks. Morning prayer has a nice air to it, still loopy from the cough medicine last night. Breakfast is getting better, honey is my friend- on Johnny bread, on oatmeal, then cantaloupe. Change to work at the pottery studio with Nick, finding a rehydrated mouse in one of the fired bottles. Another day at the monastery, Tagle could be the first Filipino pope! I could be the first Filipino pope. The Vatican can reach me by email or cell phone. I jest. When I'm Pope, I'll require everyone, not just Catholics (since Catholic does mean "universal") to say one nice thing a day under punishment of Purgatory. O'Malley is a monk and an American and has papabile facial features, he'd be a super pope. Turkson would certainly reign in a JPII fashion and have first office Obama-like hype. But of course Tagle is my favorite. Has anyone asked God who's his favorite? In flight, sickness through civil sneezing, snotty bodies, I dare not ride again. Back in the Pacific Northwest, my home breathes with me, a innate deep breath of clean hydrated unadulterated air. On the Road I write this Bicycle Banter, some unfiltered unacademic unreserved mind dump, hopefully helping those poor souls with nothing to do. Cue "until next time," though that doesn't have the same ring as it used to. How about arrivederci? Sede vacante.
Thursday, February 28, 2013
Episode 23: Thoughts

This being human is a guest house
Every morning a new arrival
A joy, a depression, a meanness
Some momentary awareness
Comes as an unexpected visitor
Welcome and entertain them all!
Even if they're a crowd of sorrows
Who violently sweep your house
Empty of its furniture
Still treat each guest honorably
He may be cleaning you out
For some new delight!
The dark thought, the shame, the malice
Meet them at the door laughing
And invite them in
Be grateful for whoever comes
Because each has been sent
As a guide from the beyond.
Rumi
We must first realize that we are not our thoughts. When we meet a new person for the first time, how do we judge them? By the shoes they wear or the color of their skin? Naturally, we judge the book by its cover and it only becomes later that we get to learn from its pages. Whether welcomed or not, thoughts surface that can be positive, neutral or negative. But thoughts are not ourselves, just simply a bunch of synapses that fire from inner and outer stimulation. It is said that our brains are an orchestra without a conductor, so as resulting conductors, let us conduct our body, heart, and soul in rightness.
A person told me once:
"Be very, very careful of what you think, because what you think you will eventually say. Be very careful of what you say, because of what you say, you will eventually do. Be very, very careful of what you do, because our actions become habits. And be very careful of your habits because they create your way of life."Our thoughts become our way of life. Once we train the way we think, it translates not only in our lives, but to the rest of humanity in a small way. I firmly believe it is not the extraordinary things people do but the everyday ordinary deeds that makes life more beautiful. As a kid I wanted to do extraordinary things like make an invention that would change the world like Edison and the lightbulb. Then I wanted to "grow up" and become the person I want to be and attain enlightenment and have all the wisdom in the world. Little did I know that life is about today, the present moment, because that's all that matters, the past was yesterday and the future will always be tomorrow.
I read once:
吾十有五而志於學,三十而立,四十而不惑,五十而知天命,六十而耳順,七十而从心所欲,不逾矩。
And I didn't understand. For English speakers:
At fifteen my heart was set on learning; at thirty I stood firm; at forty I had no more doubts; at fifty I knew the mandate of heaven; at sixty my ear was obedient; at seventy I could follow my heart's desire without transgressing the norm.
As we observe our thoughts, our actions and habits, let's work on living what we think- to love ourselves so that we may love others, to improve ourselves so that others may improve themselves, fail so we can succeed, and succeed so we can fail. And, hopefully when we're seventy, our heart's desire is in line with our heart's desire today.
Until next time.
Thursday, January 31, 2013
S2, Episode 22: Silence
Silence is a true friend who never betrays.
ConfuciusWith the longest writers block since the invention of writing, I reflected, questioned, brainstormed, discussed, wrote, and journaled for "another story," another post that'll keep my views stats high for the month, that'll keep satisfying whoever reads my blog. That you, the reader, would spend this time to read the insights of what I have to say is admirable, a middle class American with a decent education and not anything really spectacular to show for. But what can I share with you and in turn, how will it benefit humanity?
The waves of change swept over my life as I got back from my trip. I was back in the Pacific Northwest! I graduated college. I taught music abroad. I had lived on a bicycle for 100 days. Now all of that is done, what next? How can I top that? A new chapter has unfolded in my life and slowly it dawned on me: I have nothing. And so I stayed silent. If I had nothing of value to say, if my next post was going to be a rant, or another story just for the sake of storytelling and ego, what weight does that give to my experiences and to my future? I stood blog silent through the holiday season, spending time with my family and closest friends, I still had nothing. Is this it? Shall I wash my hands clean and leave this, my modest following, this sacred cyberspace of sharing intimate anecdotes? No, we've come to this space to share ideas and thoughts as if we are sitting across the table drinking coffee and catching up like old times. So here, my 2¢: silence.
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| St. John's Abbey Church- Collegeville, MN |
Listen to the hum of the computer. Listen to your breath. The in breath and the out breath. Be aware of the body, the posture, the slouch, the relaxing and tensing of muscles. Notice what time of day it is, the temperature of the environment, the aroma around the space. Notice the traffic outside, or the buzz of people, or the sound of mingling family or co-workers, or friends. Then notice the in, then out breath.
Feel better? I do. But how does that help our daily lives? We simply exist in the moment of now and soak in the wonderful world we have been privileged to be a part of. One person said to me once, "Listen to the world, and you will be rewarded a hundred-fold."
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| Holy Cross in Boston, MA |
Morning - the church bells rang. Then silence. It was cold sitting in St. Anselm's Abbey church. It was dark with some candles that seemed to provide no heat. It was only November; how could it get any colder? I knew it was the immensity of the space of brick, wood and glass. I sat in my place with my hood and looked to the darkness of the rest of the church. The sun hadn't risen yet, though the monks of St. Anselm's Abbey gathered to sing and meditate. If the monks around me were drifting in and out of sleep or actively meditating, I couldn't decide, but I knew I was still hazy from waking up minutes ago. My mind wanders nonetheless.
The sun starts to rise and give light to the day. The stained glass windows give a faint color at first, as if waking up themselves, then harmoniously give an aura of hospitality. The cold fades, the darkness fades and begin to see the vastness of the space.
Midday - the windows give a warm presence to the church. On the right, reds and blues signify the Holy Spirit, on the left, greens and reds symbolize Jesus, and in the middle, all the colors blend to embody almighty God watching over us.
Evening - I come back and stand in the center of the circular church. It's quiet. Then I realize that my own self becomes quiet- my thoughts and heart, all reveling in the serenity of light, sound, and existence. It's as if nature and the people that came before me tell their story, where we are closest to God, tapping into that chi, that "Zen" state, not outside of me but within and around me.
And I realized it was just that: allowing the silence of one's surroundings and within one's soul that reconnects us to everything. So I add, "listen to the world and within yourself, and you will be rewarded a hundred-fold."
Until next time.
Wednesday, November 21, 2012
Episode 21: A Picture of Thanks
Companies:
The Recycle Bicycle Shop- Ellensburg, WA
Mountian High Sports- Ellensburg, WA
Peter White Cycles- Hillsborough, NH
Recreational Equipment Inc.- Seattle, WA
Mountain Equipment Co-op- Vanouver, BC, Canada
Competitive Cyclist- West Valley City, UT
Trailhead Bike Shop- Ludington, MI
Green Mountain Bike- Rochester, VT
Julie, virtual assistant of Amtrak- United States
Hosts:
Birkin Owart's Family, Quincy, WA
Bill Bender- Sagle, ID
Abbot John Klassen, Br. Aelred Senna, & the monks of St. John's Abbey- Collegeville, MN
Doug, Barb, & Gus [the Dog!] Benson & friends
St. Mary's Catholic Church, Fr. George, Kay & company- Port Huron, MI
Nicole (& Diesel) LaChance- Portland, ME
Elijah Blaisdell- Boston, MA
Alex Niu- Cambridge, MA
Tom, Linda, and Tessa Mandras- Nashua, NH
Abbot Mark Cooper, Br. John Paul, Fr. Anselm & the monks of St. Anselm's Abbey- Manchester, NH
Archabbot Douglas Nowicki, Fr. Bonaventure & the monks of St. Vincent's Archabbey- Latrobe, PA
Erik Flaten- Portland, OR
Abbot Neal Roth, Fr. Peter, Br. Aelred & the monks of St. Martin's Abbey- Lacey, WA
Family:
Mom, Dad, Jim, & Lolo Lola- Tacoma, WA
Tim & Rose Rosemeier, Samantha, Michael, Vincent, Veronica, David Rosemeier, Minneapolis, MN
Tito Eboy, Tita Ting Ting & Lizares Family, Toronto, Ontario, Canada
Mavie & Chris Labayen, Philadelphia, PA
Friends:
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| Brendan & Brittany |
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| Reece & Family |
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| Kyle |
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| Peter & Sam |
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| Iann |
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| Josh, Sarah, & Tara |
Paul Nelson from Nelson's Hardware TrueValue - Cumberland, WI, left

Wisconsin adventurers, right
Unfortunately, this list is not complete. My memory is great but not spotless. So to everyone I didn't mention, I remember the good memories we shared. A short speech and a long story could be written for every name, picture and company here. I hope recognition, my prayers, and my friendship has made your life more beautiful. Thank you for making my life so blessed and wonderful. Please keep in touch! In fact, if you send me an email and say hi, I promise I will write back!
across2worlds@gmail.com
Or friend me on Facebook. So from my humble heart, thanks... but also salamat po, danke schön, merci, grazie, gracias, obrigado, السلام عليكم, & 謝謝.
Until next time.
Saturday, November 10, 2012
Episode 20: Long Live Lobster
As the title suggests, lobster is the name of the game. But first things first: I MADE IT.
The first part of my "Coast-to-Coast" Bicycle Pilgrimage is over as of 14 days ago. Technically my bicycle and I went coastal state-to-coastal state since Ellensburg is smack dab in the middle of Washington, but let's not worry about the details. The "bicycle" part is still an option, basically until the weather doesn't allow me to, and the "pilgrimage" is not over as I'm visiting some monasteries this month. Click here and you get (more or less) the route Kyle and I took to Minneapolis, and what I took the rest of the way.
| Atop Cadillac Mountain, 1,528 feet above sea level. |
So lobster. Crustaceans. This summer they were going for $2/lb.! The cheapest I found was $3.99- still cheaper than anywhere else, even the New Brunswick lobstermen protested for fair prices because of the U.S. surplus driving down market price. Price = cheap. Preparation- they have to be alive before you cook them otherwise their digestive juices end up breaking down the organs, giving off an enzyme and eventually going bad. So wait... I have to kill it to cook it?!
| But... Butt... |
"I hate creepy crawlies."
Nicole simply picks it up and hands it to me like it's a play thing.
Tells me, "If you rub it between the eyes, it goes to sleep."
I rub it. It goes limp. Doesn't help my courage one bit.
"You'll put one in?"
"... Ok."
And I am up close and personal to the biggest one I've encountered. I work up the courage to pick it up and get proof via picture.
| Cooking lobster. In an apron. |
| Dinner: served. |
But as I slowly shucked it up, from bottom side down the middle and same up top, slurping up the juices and slathering butter all over; it's a messy affair really. The fastest way to a man's heart is through his stomach and boy did Maine win my heart.
| Dinner: served again. |
At the end of it all, I ended up having 5 lobsters in the 6 days I was in Maine, two in Portland, two in Belfast, and another in Trenton just outside of Bar Harbor with a lobsterman and his family. Sure, Acadia National Park, Mt. Cadillac, Catholic mass at a record 38 minutes with music and all, Bath where they're making a super stealth destroyer are great stories, but that'll be for another time... all for the sake of lobster.
Until next time.
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